Northwest Florida Spring Hop

Northwest Florida Spring Hop

The panhandle of Florida is home to not only the World's Most Beautiful Beaches, but also to many gorgeous natural springs abundant with local wildlife. My daughter, Emma and her beau, Jason spend most every weekend exploring these often overlooked locations, capturing their trips on their YouTube channel, Paddle Blues.

Treasure

Treasure

From my new book, Four Weeks, available on Amazon, October 16. Truly, I never understood the meaning of unconditional love until I held my daughters for the first time. In that moment, I knew with certainty, that all my previous notions of motherhood paled in comparison to the depth and breadth of what I felt [...]

I am Spirit not Skin

I am Spirit not Skin

For years I struggled with an eating disorder that controlled my life. It wasn’t until I realized that the perfection I so desperately sought was nothing more than a destructive illusion that I sought help and in surrender found peace.